There can be many causes for both irritable bowel syndrome (IBS) and constipation. Although they sit on opposite ends of the spectrum for gut health symptoms, both can commonly be the result of less than optimal gut health.

Although kfibre may not directly address the underlying cause of the irritable bowel syndrome (IBS), it can have a positive impact on the health of your microbiome and improve your digestive function. This improvement in gut health can provide relief to people suffering from irritable bowel syndrome, constipation and other gut health dysfunctions that prevent normal regular digestion.

IBS has a very broad range of symptoms and gut issues and sometime people fall into this category when there is no other defined disorder for a dysfunctional gut. kfibre can provide some level of relief from IBS in many people due to digestive and microbiome changes. These changes can provide a reduction in bloating due to the uniform rate of fermentation of the prebiotic, and also by improving the stomach emptying rate. The microbiome is a powerful force in the body and normalisation of the bacterial populations and ratios can certainly result in big changes. Using kfibre can help the release of phytonutrients and micronutrients into the gut so that your gut isn’t missing out on anything it normally struggles to absorb.  

Kfibre has good evidence and effect in animal models and acts as a natural anti-inflammatory. Even a small amount change to your gut’s microbiome could mean a big change in your inflammation levels and how you feel. These studies are ongoing so keep your eye on the science section for updates . 

For many digestive issues and attempts at management of conditions through diet, the best answer is to try Kfibre and see how it works for you.