Need a Natural Remedy for Diverticulitis? Follow These Simple Steps to Boost Your Recovery

Diverticulitis can be a major source of pain and discomfort, which can seriously disrupt your day and leave you feeling rotten. The condition is primarily an upset in the digestive tract and causes pain near the left lower abdomen.

An estimated 10 percent of Americans over the age of 40 suffer from the condition. Although, the intensity of the symptoms range from a few mild flare-ups, to constant streams of pain on a regular basis.

Poor diet and other lifestyle factors can increase the risk of diverticulitis, especially if you’re over 40. In most cases, the natural approach can remedy diverticulitis, which includes making healthy lifestyle choices and staying away from flare-up inducing foods.

What is Diverticulitis?

Pouches known as diverticula can form inside the large intestine when pressure pushes the colon wall outwards. While the pouches are harmless on their own, they can collect bacteria and become inflamed or infected.

This leads to various painful symptoms and is diagnosed as what we call diverticulitis.

Some people confuse the symptoms of diverticulitis with improper bowel movements. It’s also common for some women to associate the pain with their menstrual cycle. Careful diagnosis from your general practitioner will help avoid confusion and narrow down the cause of the problem.

If left untreated, the inflamed diverticula may scar the digestive tract, and lead to partial or total blockage.

Symptoms of Diverticulitis

Most sufferers of diverticulitis experience two or more of the following symptoms:

  • Cramping
  • Major abdominal pain
  • Nausea
  • Mild fever or chills
  • Changes in bowel movement
  • Inconsistent diarrhoea and constipation

Depending on the frequency of your symptoms, you can treat diverticulitis with natural remedies that include simple lifestyle changes. If the symptoms are severe or occur frequently, surgery may be needed.

What Causes Diverticulitis?

Before the 21st century, diverticulitis was a rare and uncommon disease.

These days, a large proportion of Western society has embraced an unhealthy diet high in processed fats and sugar. This has led to a rise in diverticulitis among a number of associated health problems.

Today, the most widely agreed risk factors that cause diverticulitis are:

  • Poor diet
  • Ageing
  • Low intake of dietary fibre
  • Lack of physical exercise
  • Obesity
  • Smoking
  • Certain prescription medication such as aspirin, anti-inflammatories, steroids and opiates

Natural Remedies for Diverticulitis

The type of treatment right for you will depend on your symptoms, plus the intensity and frequency of the problem. Be sure to follow the advice of your general practitioner or digestive health specialist.

During a flare-up, the first priority is to help your digestive tract clean itself and heal the natural way. This can be achieved with antibiotics (metronidazole or amoxicillin), although this might not be needed if the symptoms aren’t complex.

Some people prefer a more natural treatment for diverticulitis. In this case, get plenty of rest and avoid flare-up inducing foods such as vegetables, sugar (yes, even natural sugar), and probiotics that contain inulin.

Your doctor may also recommend a short-term clear liquid diet (water, broth, certain juices without pulp, and plain gelatine) to cleanse the digestive tract and promote healthy bowel movement.

Kickstart Your Natural Recovery With Kfibre™

According to research from the University of Oxford, a diet rich in dietary fibre can reduce the risk of diverticulitis and provide relief from associated symptoms[i].

Kfibre™ is a 100% natural, whole plant dietary fibre designed to promote healthy digestion and regularity.

As a natural insoluble fibre, Kfibre™ adds bulk to the stool, which allows food to be processed and leave the digestive system more quickly. It also acts as an appetite suppressant to help you feel fuller for longer and effectively manage your weight.

Kfibre™ is easy to include as part of a healthy diet. With a neutral taste and two recommended daily servings, you can include Kfibre™ in your favourite food and beverages – without the taste being modified.

  • Effective natural remedy for diverticulitis
  • Promotes healthy digestion and regularity
  • Neutral taste
  • Low dosage requirements
  • Natural whole plant fibre with low calories
  • No chemicals used in processing
  • Free from gluten, artificial colours, flavours and preservatives
  • Non-GMO

Boost your Digestive Health With Kfibre™

Are you tired of feeling constant pain, discomfort and anxiety?

In conjunction with medical advice and a healthy lifestyle, Kfibre™ is a proven natural remedy for diverticulitis that can help you feel better and be more productive with your day.

Kickstart your road to recovery and purchase Kfibre™ online or find a stockist in your local area.